events

Roy Castle Lung Cancer Foundation








Looking forward to treating London Marathon 2024 runners on Sunday 21st April. The runners will be supporting the Roy Castle Lung Cancer Foundation

Pics to be posted after the event

Treating ultra trail runners day and night

Quads and hip adductors

Quads

Bumped into Roger from my running club.

Is that a smile or a grimace?








Shelter
sports massage on piriformis

Releasing the piriformis

sports massage on external hip rotators

Stretching the external hip rotators

sports massage on leg

Warming up calf and hamstrings

sports massage on thigh

Easing up hamstrings and hip adductors










Shelter
sports massage on calf

Gentle treatment of calves

sports massage on thigh

Manipulation of hamstrings and hip adductors

sports massage on hamstrings

Gentle strokes along hamstrings

Post marathon drinks with Laura with whom I trained. Laura is fabulous and provides treatment close to Henley-on-Thames:

 Health & Performance Massage.